Rohu / Rui

Description

The Rohu, also known as Rui or Ruhi, is a large, silver-colored fish belonging to the carp family. It’s primarily found in the freshwater rivers of South Asia and is highly sought-after for its delicious, firm flesh and mild flavor. Rohu can reach an impressive size, with adults averaging around 1.5 meters (5 ft) and weighing up to 25 kg (55 lbs).

Rohu is extensively farmed in aquaculture, making it a readily available and affordable fish. It’s prized for its versatility in cooking, easily adapting to various culinary styles. Whether baked, grilled, fried, or poached, Rohu’s succulent meat delivers a satisfying culinary experience. Additionally, Rohu boasts impressive nutritional value, being rich in protein, low in fat, and containing essential minerals like zinc, iron, and calcium. It’s also a good source of omega-3 fatty acids and vitamins A and D, making it a healthy and delicious addition to your diet.

Here are some additional facts about Rohu fish:

• It’s considered one of the “Major Indian Carps” alongside Catla and Mrigal, playing a significant role in South Asian aquaculture and cuisine.
• Rohu is known for its distinctive physical features, including its large, arched head, forked tail, and small, barbel-like structures around its mouth.
• Due to its popularity, Rohu has faced overfishing threats in the wild. However, responsible aquaculture practices are helping to ensure its sustainability and availability for future generations.